Some of BeFiT’s videos even feature top trainers such as Jillian Michaels, Denise Austin, Jane Fonda, and Scott Herman, to name a few. There’s a BeFiT in 90 days workout system, butt-lifting exercises, ab-sculpting exercises, fun dance videos, and even Pilates. The BeFiT channel is produced by Lionsgate and it offers a new workout video every weekday. As Cassey says, “Feel the burn! I love the burn!” Yes, you kind of want to pull your hair out when you’re doing these reps she calls “pulses,” but you will love her enthusiasm and you’ll feel a serious burn. On her website, you can find meal plans and monthly workout schedules. She is the creator of POP Pilates, her own version of short, fun Pilates workouts that are often set to fun soundtracks. If you have not experienced the greatness that is Cassey Ho then you need to get on YouTube and look her up pronto. Some of these channels have complete meal plans and calendars that you can print out for full, month-long fitness challenges, while other are just good to have bookmarked if you’re looking for a specific workout to fit your mood. What time of day do you do it? How can you tell if you’re working hard? There’s often no one there to make you feel more motivated like in a gym or class environment, so, often, working out at home means not really working out - at least if you’re like me and you try to simultaneously watch Netflix during your “workout.” But there are a number of free YouTube channels that will inspire you to work hard even if you don’t feel like leaving the house.
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